I’m going to be vulnerable with you. I suffer from binge eating disorder. This is not something I’ve ever shared publicly or with anyone other than close friends and family and my therapist.
New year; new possibilities. Honestly you can experience new possibilities anytime you want. Doesn’t just have to be once every 365 days, except on leap years. Somehow though, we all buy into it. We open our crisp new calendars and notebooks and self help journals or Facebook and start making resolutions to change our lives.Continue reading “2021 – Choose your own adventure”
Sometimes I just sit and stare at the wall. A wall of white, with one window facing the east. The sun bares its teeth through the window, stinging my eyes until noon. I watch this wall carefully, waiting, as if it will move or change. It never does and neither do I. Stagnancy has beenContinue reading “Change”
I wouldn’t consider myself the heaviest social media user out there, but I definitely log at least an hour a day on socials apps and sites. Lately, while scrolling through Twitter I started to wonder, why am I on here? I don’t find any of the content particularly stimulating, and I feel like I spendContinue reading “Social Media Detox”
Yesterday, I went to Gooseberry Neck in Westport, MA. It’s been one of the places I’m happiest (aside from Sweden)for a very long time. It’s just so freakin peaceful! I’m not usually a fan of the beach but Gooseberry’s combination of rocky and sandy areas give it a bit more diversity than the typical beach.Continue reading “My Happy Place”
I wanted to take a moment to update anyone who might actually be visiting the site to let you know that 1) I am alive. 2) I don’t know about other artists and creative’s in my life, but this pandemic has caused quite the dry spell in my creativity and 3) I am working onContinue reading “A little nugget of an update.”
Currently, there is a Fitbit Charge 3 on my wrist. For any of you who know me this should be shocking. I have been an Apple Watch user since it’s original release back in April of 2015. I love my Apple Watch, but recently, I’ve begun to feel that my dependence on screens, and theContinue reading “Distractions and Tracking”
I’m Jonathan Nogueira, and this, is 2020. Welcome to my site! Glad you could make it. Let me give you the lay of the land. This portion of my site is the blog where you will find content from various topics that I am interested in. Some posts will speak about what’s going on inContinue reading “Ready. Set. Launch.”